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Journal

Articles, selected topics and useful information on health and well-being.

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Hormones

Estrogen – much more than a sex hormone

29 septembre 2026
Micronutrition

Vitamin D: why is it essential and why is deficiency so common?

18 avril 2026
Hormones · Men

Andropause or male climacteric: media myth or medical reality?

1 avril 2026
Nutrition

Nutrition and longevity: what belongs on your plate every day?

10 avril 2026
Hormones · Women

Bio-identical is not the same as natural. Here is why it matters.

1 mars 2026
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Longevity

Does Longevity Begin in the Gut?

Bientôt disponible
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Hormones · Males

Is Testosterone Alone Enough for Men?

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Hormones

When Hormonal Balance Changes – What Can Change in the Body?

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Skin

Skin Revitalisation During Menopause: Which Treatment Is Right for My Skin?

Bientôt disponible
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Skin

Skin During Menopause: When Less Can Be More

Bientôt disponible
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Hormones

Osteoporosis and menopause: what you need to know

Bientôt disponible
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Hormones · Femmes

La progestérone : une hormone aux multiples fonctions

Bientôt disponible
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Skin

Beautiful Skin During Menopause: How Hormones Affect the Skin

Bientôt disponible
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Longevity

What ten years of blood work tell us about sleep.

Bientôt disponible
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Micronutrition

Vitamin D, magnesium, omega-3: the trio that is often mis-dosed.

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